Are there health risks from long-term use of stevia leaves extract?

Stevia leaf is a healthy food that can be eaten. It tastes very sweet, but the sugar content is not high. People will not have adverse effects on blood sugar after eating it. Stevia leaf extract also contains a variety of active ingredients and vitamins that people consume it has many benefits for the body. 

Benefits of stevia leaf extract:

1. Promote physical recovery

The content of stevia leaf sugar substances is not high, but it contains a large amount of stevioside, which can also be converted into energy after entering the human body, which can speed up the metabolism of lactic acid in the human body and promote the recovery of human physical strength as soon as possible.

2. Prevent high blood sugar

Although stevia leaves are high in sweetness, their sugar content is particularly low, and it can regulate human endocrine, which can keep human pancreatic function stable, and people can prevent blood sugar from rising after using it.

3. Lose weight

Stevia leaf extract can inhibit the human body's absorption of sugar and brown fat and can promote human metabolism to speed up the burning and decomposition of body fat. Persistent consumption can significantly reduce body weight, and its weight loss effect is particularly obvious.