Which is better, pumpkin seed extract or pumpkin seed oil?
Pumpkin seed extract ratio extract is rich in fat, amino acids, minerals, phytosterols, vitamins, mucopolysaccharides, etc.
The benefits of pumpkin seed extract:
Modern medical research has found that pumpkin seed extract ratio extract is rich in fat, amino acids, minerals, phytosterols, vitamins, mucopolysaccharides, etc. It has various physiological functions such as lowering blood lipids and regulating blood sugar. It is a traditional Chinese medicine with the same origin as medicine and food.
Pumpkin seeds are rich in oil, and the content of linoleic acid in pumpkin seed oil is as high as 40.0% to 64.0%, which has the effects of lowering blood sugar and blood lipids, inhibiting thrombosis and platelet aggregation, etc. The pumpkin seed oil also contains an active biocatalyst component It can eliminate the initial swelling of the prostate gland and has good preventive and therapeutic effects on the urinary system and benign prostatic hyperplasia. It is a good raw material for the development of functional edible oil.
Although pumpkin seeds have many advantages, they also have certain side effects.
For example, pumpkin seeds are rich in fat, so eating too much can easily make people fat. Secondly, because pumpkin seeds are too greasy, they will cause a certain burden on the liver. Therefore, patients with chronic hepatitis and fatty liver should not eat too many pumpkin seeds.
