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Lions mane (Hericium erinaceus) is a type of medicinal mushroom. Long used in traditional Chinese medicine, lions mane is widely available in supplement form. Scientific research shows that lions mane contains a number of health-promoting substances, including antioxidants and beta-glucan. Lions mane mushroom contains a variety of biologically active ingredients that have been confirmed by scientific research. It plays an important role in protecting the stomach, repairing brain nerves, improving memory and cognitive ability, etc.
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