What functional ingredients are popular in the sleep aid market?

The sleep aid market has seen a surge in demand in recent years, with more and more people turning to functional ingredients to help them get a good night's rest. Functional ingredients are substances that are added to food or supplements to provide a health benefit beyond basic nutrition. In the sleep aid market, these ingredients are designed to promote relaxation and improve sleep quality.

One of the most popular functional ingredients in the sleep aid market is melatonin. Melatonin is a hormone that is naturally produced by the body to regulate sleep-wake cycles. Supplemental melatonin is often used to help people fall asleep faster and stay asleep longer. It is available in various forms, including pills, gummies, and sprays.

Another popular functional ingredient is magnesium. Magnesium is a mineral that plays a key role in many bodily functions, including muscle relaxation and the regulation of neurotransmitters that affect sleep. Supplemental magnesium is often used to promote relaxation and improve sleep quality. It is available in various forms, including pills and powders.

Valerian root extract 0.8%-4% valeric acid is another functional ingredient that is commonly used in the sleep aid market. Valerian root is a plant extract that has been used for centuries to promote relaxation and improve sleep quality. It is available in various forms, including pills and teas.

L-theanine is an amino acid that is found in green tea. It has been shown to promote relaxation and reduce stress and anxiety, making it a popular functional ingredient in the sleep aid market. L-theanine is available in various forms, including pills and teas.

Chamomile is an herb that has been used for centuries to promote relaxation and improve sleep quality. It is available in various forms, including teas and supplements.

In conclusion, the sleep aid market has seen a rise in demand for functional ingredients that promote relaxation and improve sleep quality. Melatonin, magnesium, valerian root extract valeric acid, L-theanine, and chamomile are some of the most popular functional ingredients used in sleep aids today.