Do you know any ways to make Ophiopogon japonicus work?

Ophiopogon japonicus belongs to a kind of traditional Chinese medicine, which is a green herb with good medicinal value. Chinese medicine believes that Ophiopogon japonicus is cool in nature. After taking it, it can relieve cough, and nourish yin. It has a good healthcare effect on the body. 

There are many ways to use Ophiopogon japonicus. In addition to decoction, one of the most common methods is to take it in water. This method is not only simple to operate, but also enables the body to better absorb nutrients, achieving many things in one stroke.

The efficacy of Ophiopogon japonicus soaked in water:

1. Improve immunity

After entering the body, Ophiopogon japonicus can inhibit a variety of bacteria and can enhance the function of the pituitary-adrenal sebum system. Long-term use of Ophiopogon japonicus tea can greatly improve the body's adaptability and immunity.

2. Nourishing the lungs and relieving cough

This is a well-known effect of Ophiopogon japonicus soaked in water. Traditional Chinese medicine believes that Ophiopogon japonicus can play a role in moistening the lungs and relieving cough.

Secondly, if you have a dry mouth and red tongue, you can also take some Ophiopogon japonicus, which can promote the recovery of the body. Ophiopogon japonicus can not only protect our lungs and throat but also has a certain therapeutic effect on constipation.