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L-Theanine is an amino acid mainly found in tea leaves, especially in green tea. It has attracted wide attention for its unique physiological effects. Theanine is a non-essential amino acid with a chemical structure similar to glutamic acid. It is believed to have multiple physiological activities and can affect the central nervous system.
Function:
1. Promote relaxation
2. Improve concentration
3. Improve sleep quality
4. Enhance immune function
5. Antioxidant
Application:
1. Mental health
2. Cognitive function
3. Sleep aid
4. Sports nutrition
5. Beauty products
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