• L-carnitine Supplement

Importance of L-Carnitine in Weight Loss

Carnitine comes in two forms, the D and L forms, which are mirror images of each other in structure. But only L-carnitine is active in the body and is also the form that occurs in food.


Carnitine plays an important role in our body's energy production. Carnitine helps long-chain fatty acids pass through the inner membrane of the mitochondria in our cells, where they are burned to produce energy. In other words, without the help of carnitine, long-chain fatty acids cannot enter the mitochondria, cannot be burned, and not only cannot produce energy but also accumulate in cells.


L-carnitine used for:


Studies have shown that in healthy adults and children, their bodies produce enough carnitine to meet their daily needs. For those who need weight management, an L-carnitine supplement is a key consideration. Animal products such as meat, fish, poultry, and milk are the best sources of L-carnitine. Generally, the redder the meat, the higher the L-carnitine content.


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