Learn an herbal every day - bacopa monnieri
Bacopa monnieri is a common plant in our daily life. It is a plant that can be used for both medicine and food. In addition to being edible, it also has certain medicinal effects.
Bacopa monnieri action and efficacy:
1. Eliminate edema and lower blood pressure
Bacopa monnieri contains a lot of potassium, so it can help stabilize the internal environment of the human body and achieve the effect of eliminating edema. At the same time, the potassium ions in Bacopa monnieri act on the blood vessel wall, and the blood vessel wall will slowly expand, which has the effect of lowering blood pressure.
2. Antibacterial and anti-inflammatory
Bacopa monnieri has an inhibitory effect on many bacteria and is called a natural antibiotic, so it has a good effect in assisting inflammation.
3. Prevention and treatment of heart disease
Another important effect of Bacopa monnieri on the human body is that it contains Y-3 fatty acids. Y-3 fatty acid can help reduce the viscosity of blood, and can also stimulate blood vessels to expand, preventing blood clots and improving hyperlipidemia. The situation can also achieve the effect of preventing heart disease.