The difference between natural acerola cherry extract vitamin C and synthetic vitamin C
Natural acerola cherry extracts vitamin C VS synthetic vitamin C are two essential nutrient forms commonly used in supplements and fortified foods. While both forms provide the body with vitamin C, there are several key differences between the two.
Natural acerola cherry extract vitamin C is derived from the acerola cherry, a fruit native to Central and South America. This form of vitamin C is considered natural because it is extracted from a whole food source, rather than being synthesized in a laboratory. Acerola extract is known for its high concentration of vitamin C and other beneficial nutrients such as bioflavonoids, which are believed to enhance the absorption and effectiveness of vitamin C in the body.
On the other hand, synthetic vitamin C is produced through chemical synthesis in a laboratory. This form of vitamin C is created by combining various compounds, such as glucose and acetone, to produce ascorbic acid. While synthetic vitamin C is chemically identical to the vitamin C found in food, it does not contain the additional nutrients and co-factors that are present in natural sources of vitamin C.
One of the main differences between organic acerola cherry extract vitamin C and synthetic vitamin C is their bioavailability. Bioavailability refers to the body's ability to absorb and utilize a nutrient. Studies have suggested that natural vitamin C from acerola extract may have higher bioavailability compared to synthetic vitamin C. This is thought to be due to the presence of bioflavonoids and other co-factors that enhance the absorption of vitamin C in the body.
Another important difference is the potential for side effects. While both forms of vitamin C are generally considered safe for most people, some individuals may experience gastrointestinal discomfort or allergic reactions when consuming synthetic vitamin C. Natural acerola extract vitamin C, on the other hand, is less likely to cause these types of side effects due to its whole food source and additional nutrients.
In terms of environmental impact, natural acerola extract vitamin C may be considered more sustainable compared to synthetic vitamin C. The production of synthetic vitamin C requires the use of chemical processes and raw materials, which can have a greater impact on the environment compared to sourcing vitamin C from natural foods.
When it comes to cost, synthetic vitamin C is often more affordable compared to natural acerola extract vitamin C. This is because synthetic vitamin C can be mass-produced in a laboratory setting, whereas acerola cherries are a limited resource that requires more effort to harvest and process.
In conclusion, both natural acerola cherry extract powder vitamin C and synthetic vitamin C have their unique characteristics and potential benefits. While natural acerola extract vitamin C may offer higher bioavailability, additional nutrients, and a lower risk of side effects, synthetic vitamin C is more cost-effective and readily available.
