The oseltamivir of the plant world, how does elderberry extract become a virus killer?

Elderberry extract has been dubbed as the oseltamivir of the plant world due to its antiviral properties. But how exactly does this natural remedy become a virus killer?

Firstly, elderberries contain high levels of flavonoids, which are plant compounds that have been shown to have antiviral effects. Specifically, elderberries contain anthocyanins, which are a type of flavonoid that has been found to inhibit the replication of certain viruses.

When consumed, elderberry extract anthocyanidins can help to prevent viruses from entering host cells and replicating. This is because the anthocyanins in elderberries have been shown to bind to the spike proteins on the surface of viruses, preventing them from attaching to host cells.

In addition to elderberry extract's antiviral benefits, elderberry extract has also been found to have immune-modulating effects. This means that it can help to regulate the immune system, which is important in fighting off infections.

One study found that elderberry extract was effective in reducing the duration and severity of cold and flu symptoms in air travelers. Participants who took elderberry extract before and after their flights had a shorter duration of cold symptoms and experienced less severe symptoms compared to those who did not take the extract.

Another study found that elderberry extract was effective in inhibiting the H1N1 influenza virus in vitro. The researchers concluded that elderberry extract could be a useful natural remedy for influenza infections.

It is important to note that while elderberry extract has shown promising antiviral effects, it should not be used as a substitute for medical treatment. If you are experiencing symptoms of a viral infection, it is important to seek medical advice.

In short, elderberry extract contains flavonoids that have been shown to have antiviral effects, specifically by inhibiting virus replication. It also has immune-modulating effects and has been found to be effective in reducing the duration and severity of cold and flu symptoms. While it should not be used as a substitute for medical treatment, elderberry extract could be a useful natural remedy for viral infections.