What are the effects of bilberry extract?
Bilberry is a small deciduous shrub that grows in the bushes of central Europe. Anthocyanins are water-soluble pigments that are naturally found in many foods but are most abundant in dark fruits such as bilberry.
What are the effects of bilberry extract?
1. Eye protection effect
Studies have shown that bilberry extract - anthocyanins can help improve visual dysfunction caused by asthenopia; long-term use can significantly improve vision; improve night vision and the ability to adapt to the dark.
2. Antioxidant
The most characteristic constituents of bilberry extracts are polyphenols, which belong to the class of anthocyanins and procyanidins. Its strong antioxidant activity greatly promotes the protection of blood vessels.
3. Vascular health
The vasoprotective effects of bilberry anthocyanins are related to their ability to reduce capillary permeability and increase capillary tolerance through multiple mechanisms.
