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Yerba Mate is a species of holly that grows as an evergreen shrub or tree up to 45 feet tall. Between the months of October and December, it produces small, greenish-white flowers and small red fruits resembling pepper berries.
Yerba Mate is consumed as a tea that is prepared by steeping dry leaves and twigs of Yerba Mate in hot water. The flavor is herbal and grassy, similar to green tea.
Function:
1) Benefit the immune system;
2) Relieve allergies;
3) Reduce the risk of diabetes and hypoglycemia;
4) Acts as an appetite suppressant and weight loss;
5) Increases the supply of nutrients and oxygen to the heart;
6) May reduce the risk of heart attacks and strokes;
7) Increases mental energy and focus;
8) Improves mood;
9) Promotes a deeper sleep, however, sleep may be affected in people who are sensitive to caffeine.
Application:
1) Applied in supplements, capsules, tablets, and nutritional powders.
2) Applied in functional foods, energy bars, beverages, and energy drinks.
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