5-HTP—Let depression and insomnia go away
5-HTP is a pure natural herbal prescription with a sedative effect. It is a precursor of a hormone called serotonin in the human body, which can help the production of this hormone in the human body to achieve balance in the body.
5-HTP is what your body uses to make serotonin, the most important of the neurotransmitters. Although the etiology of depression is complex, the role of neurotransmitters, especially serotonin, in depression is well established. Low serotonin levels can lead to many negative emotions, such as craving, anxiety, compulsion, aggression, and depression.
5-HTP increases serotonin levels, so it has a sedative effect. It can be used for mild and moderate depression and can also help with sleep.
For many people, 5-HTP is at least as effective as, or better than, commercially available antidepressants in most cases, without any side effects. If you only have mild to moderate depression, or any of the other serotonin-related symptoms we mentioned above, then you should try 5-HTP.