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Gamma-aminobutyric acid (GABA) is an amino acid produced by the decarboxylation reaction of glutamate and is an inhibitory neurotransmitter. It is widely present in the brain and is mainly responsible for regulating the excitability of neurons.
Function:
1. Inhibit neural activity
2. Relieve anxiety and stress
3. Promote sleep
4. Muscle relaxation
5. Neuroprotection
Application:
1. Health products
2. Medicines
3. Food industry
4. Sports nutrition
5. Research areas
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