Ginger root extract gingerol may provide these benefits
Ginger is currently widely cultivated in tropical and subtropical regions of the world, and has a long history of cultivation in the East.
Ginger tastes pungent. Ginger contains 0.25%-0.3% volatile oil. The main components of ginger root extract are gingerol, zingiberenone, etc., which have the effect of sweating and dispelling cold. It is clinically used to treat early colds, colds, coughs caused by exogenous diseases, etc. It can also warm the stomach. Ginger can strengthen the spleen and stomach, improve blood circulation and remove cold diseases in the stomach.
The many recognized health benefits of ginger root extract are backed by scientific research:
1. May aid digestion
Compounds in ginger are known to potentially stimulate bile and saliva production and increase fluidity in the digestive tract. Those who suffer from indigestion symptoms may find comfort in ginger.
2. May Help Prevent Stomach Ulcers
Ginger may prevent the growth of H. pylori and may prevent stomach ulcers caused by NSAIDs.
3. May Relieve Pain and Inflammation
By helping to reduce joint-related inflammation, ginger may reduce pain associated with joint disease. Ginger root supplements may also improve exercise-induced muscle pain.
4. May Lower Cholesterol
Some research suggests that ginger extract intake may be associated with significant reductions in LDL cholesterol and blood triglyceride levels.