Why Do You Need Turmeric Curcumin Supplements?
Curcumin is a bioactive component in turmeric extract, which makes up 2-6% of turmeric extract. Turmeric as an herb or spice has more suppliers than curcumin. But for some health conditions, high-concentration curcumin supplements are needed, and such supplements aren't what consuming enough turmeric can provide.
Curcumin is a bioactive component in turmeric extract, which makes up 2-6% of turmeric extract. Turmeric as an herb or spice has more suppliers than curcumin. But for some health conditions, high-concentration curcumin supplements are needed, and such supplements aren't what consuming enough turmeric can provide.
Another fact that cannot be ignored is the bioavailability of curcumin or its absorption in the body. Curcumin has unstable properties such as poor water solubility, limited absorption rate, fast metabolism, and fast excretion.
How to increase the absorption of curcumin?
The bioavailability of curcumin is poor, but when combined with piperine, the main active ingredient of black pepper extract, the bioavailability can be increased by 2000%. So turmeric curcumin supplements can be taken with piperine products.
