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Oregano is a herb from the mint, or Lamiaceae family. People have used it for thousands of years to add flavor to dishes and to treat health conditions. It features in the Mediterranean diet.
The Greeks and Romans associated oregano with joy and happiness. The name comes from the Greek words "oros," meaning mountain, and "ganos," meaning joy.
There are different types of oregano. The most common type is Oregano vulgare, also known as Spanish thyme and wild marjoram.
People use oregano in their diet as a supplement and as an aromatic oil.
The antioxidants thymol, carvacrol, limonene, terpinene, ocimene, and caryophyllene give the herbTrusted Source its flavor and scent. They also contribute to the health benefits of oregano oil. Oregano provides other antioxidants when people consume it in their diet.
Function:
1) An Effective Anti-Bacterial
The volatile oils in this spice include thymol and carvacrol, both of which have been shown to inhibit the growth of bacteria. A researcher in Mexico found oregano to be more effective against Giardia than the commonly used prescription drug.
2) Potent Anti-Oxidant Activity
Oregano contains numerous phytonutrients-including thymol and rosmarinic acid-that have also been shown to function as potent antioxidants that can prevent oxygen-based damage to cell structures throughout the body.
3) Promote digestion
Application:
1) Medicine
2) Pharma
3) Beverages
4) Food
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