How does reishi mushroom extract improve human immunity?
Reishi mushroom, also known as Ganoderma lucidum, is a popular medicinal mushroom that has been used for centuries in traditional Chinese medicine to improve overall health and well-being. In recent years, scientific research has shown that reishi mushroom extract can also help to improve human immunity.
The immune system is a complex network of cells, tissues, and organs that work together to protect the body against disease and infection. When the immune system is functioning properly, it can identify and destroy harmful pathogens such as viruses and bacteria. However, when the immune system is weakened, it becomes more difficult for the body to fight off these pathogens, which can lead to illness and disease.
Organic reishi mushroom extract contains several bioactive compounds that have been shown to enhance the activity of the immune system. One of these compounds is beta-glucans, which are complex polysaccharides that stimulate the immune system by activating certain immune cells such as macrophages and natural killer cells. These cells are responsible for identifying and destroying harmful pathogens in the body.
In addition to beta-glucans, reishi mushroom extract also contains triterpenoids, which have been shown to have anti-inflammatory and antioxidant properties. Inflammation is a natural response of the immune system to injury or infection, but chronic inflammation can lead to a range of health problems including autoimmune diseases and cancer. By reducing inflammation in the body, reishi mushroom extract can help to support overall immune function.
Several studies have investigated the effects of reishi mushroom extract polysaccharides & beta-glucan on human immunity. In one study, participants who took reishi mushroom extract for 12 weeks showed significant increases in the activity of natural killer cells compared to a control group. Another study found that reishi mushroom extract increased the production of cytokines, which are signaling molecules that play a key role in the immune response.
The evidence suggests that reishi mushroom extract can help to improve human immunity by stimulating the activity of immune cells and reducing inflammation in the body. While more research is needed to fully understand the mechanisms behind these effects, reishi mushroom extract may be a promising natural remedy for supporting immune function and overall health. As with any supplement, it is important to speak with a healthcare provider before adding reishi mushroom extract to your regimen.