What are the nutritional values of fish oil capsules?
Fish oil is the abbreviation of unsaturated fat in deep-sea fish, and its core components are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
Fish oil is the abbreviation of unsaturated fat in deep-sea fish, and its core components are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Because the content of EPA and DHA in ordinary fish is extremely low, only fish living in cold deep sea waters (such as sardines and salmon) have a high content of EPA and DHA, so the real fish oil should be "deep sea fish oil".
Modern medical research shows that the effects of deep sea fish oil mainly include:
1. Regulate blood lipids, soften blood vessels, and reduce total cholesterol levels
Eicosapentaenoic acid (EPA for short) in EU Warehouse stock fish oil helps to remove fat accumulated in the blood, prevent arteriosclerosis and blockage of peripheral blood vessels; EPA also helps to prevent and clear thrombus and prevent blood coagulation. It has a positive significance in preventing cerebral thrombosis, cerebral hemorrhage, and stroke.
2. Supplement nutrition for the brain, help improve memory and prevent Alzheimer's disease
DHA in OEM fish oil softgel is an indispensable basic substance for the formation, development, and operation of brain cells, which helps to enhance memory, focus and improve comprehension. Supplementing DHA for the elderly can also help activate thinking and prevent Alzheimer's disease.
3. Maintain retinal health, help protect and improve vision
DHA is an important component of the retina of the eye, and it will continue to lose with age. The DHA in fish oil can help supplement retinal nutrition and protect eyesight.
