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Indole-3-Carbinol (I3C) is a plant compound found primarily in cruciferous vegetables such as broccoli, cabbage, and cauliflower. Indole-3-carbinol is a substance broken down by plants during digestion and belongs to the indole class of compounds. It is derived from glucosinolates in cruciferous vegetables.
Function:
1. Antioxidant
2. Immunomodulatory
3. Metabolic regulation
Application:
1. Nutritional supplements
2. Functional foods
3. Drug development
4. Agriculture